NHSDC
Syllabus
Level 1
Fundamental Basics
6 Beat
rhythm Count 1 2
3&4 5&6 (walk, walk, triple-step,
triple-step)
Basic or
Sugarpush
·
Anchored open position, firm arms, forearms
parallel to the floor
·
Men lead with your body, step back on 1, pick
up the ladys hand on 2, push back on 4, anchor on 5 & 6
·
Ladies wait for the lead, 2 steps forward with
the lead, triple steps back on 4, anchoring back on 5 & 6
·
Finish the anchor with your CPB over your heel
·
Men - Pull the lady closer on 1, right hand on
the shoulder blade on 2, finish the basic footwork in closed position with body
leads
·
Ladies follow the lead, left hand on the front
of the mans shoulder with tone or pressure
·
With a push out to open position
· Men Pivot and step back and out of the slot to the right, replace weight on right foot on 2, triple step 3 & out of the slot stepping into the slot on 4, anchoring 5 & 6. Hands are low at waist level.
· Ladies Follow your right hand, 1 & 2 down the slot, step left in front of right foot on 3 &, turning on 4, anchoring back on 5 & 6
Variation
Variation
With push back
·
Men Step back and out of the slot to the left,
step forward (out of the slot) on beat 2, triple step 3 & out of the slot
stepping into the slot on 4, anchoring 5 & 6. Lead her forward on 1 rotating the hand to
the front of her shoulder on 2, moving her hand in an arch over her head on 3
& 4. Connection is firm and quiet at
4 5 & 6.
·
Ladies Follow the lead (your right hand). Make the hook. Relax the arm on 3 &
4. Footwork is the same as left side
pass
·
Men Pivot and step back out of the slot and
raise the hand slightly on 1, move the ladys hand forward and out at her eye
level on 2, turn the lady down the slot on 3 & 4, hand comes down to waist
level on 4, anchor on 5 & 6.
·
Ladies Follow the lead (your right hand),
1&1/2 turns on 3 & 4, feet close together, relax the right arm
Basic with
outside turn (push back)
· Men Step back on 1, together 2, raising her right hand to eye level, tap on 3 pushing her hand over her head and down to waist level on 4, anchor back 5 & 6
· Ladies Follow your right hand, watch the leader. Step forward on 1-2, tap on 3, turn around and step on 4 (right foot), relax the arm. Anchor on 5 & 6
8 Beat
rhythm 1-2
3&4 5-6 7&8
(walk walk triple step, walk walk triple step)
Walk Around 8
count
· Men Open position with both hands, step back and to the left on 1, your left hand moves to her right shoulder, your right hand to her waist on 2. Triple step behind her on 3 & 4 moving your left hand over her head to her left shoulder. Pivot and step back on your right foot on 5 leading the lady with the right hand, release the hand on 6 and step back into the slot, then anchor on 7 & 8
· Ladies Step forward on 1 & 2, continue forward with small steps on 3 & 4, Step back on 5 when you feel the lead, another step back on 6 for the anchor on 7 & 8
Hook
Step 8 count
· Men Step left foot behind right out of the slot to your right on 1 - 2, triple step back to your left on 3 & 4, moving your left hand over your head and down to waist level on 3 & 4, step 5 6 in place leading the lady down the slot. Anchor back on 7 & 8.
· Ladies Follow your right hand, step forward on 1-2 with a coaster step behind the gentleman on 3 & 4 to his right side, follow the lead stepping forward on your left foot on 5, turn and step on 6, anchor on 7 & 8
Two
Arm Turn In with side pass
Notes: Explanation of slotted dance - Leader and
follower
Explanation of hand positions, dance frame and connection
Stress Footwork, anchoring, body leads
No Coaster steps except where needed (change
of direction)